Wednesday, October 18, 2006

"Junk food may not only be making us sick, but mad and bad too."

So says this article in The Guardian. It talks about a study that gives aggressive alcoholics omega-3 supplements and has resulted in a measurable decrease in their anger. It also suggests that omega-3 deficiencies can cause or aggravate depression! Omega-6 fatty acids are taking the place of omega-3 fatty acids in many foods.

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